Becoming your most natural, embodied, confident self.

Every one of life’s experiences is different. Some of them feel favorable, some of them we resist and turn away from. How can we accept what is unfolding in our life, even if perceived as unfavorable? How can we transform challenges into invitation to step deeper into trust, expand our awareness and willingly engaging with what is.

My name is Ursa and I’m passionate about supporting people finding their most natural way of movement through life. If you are curious how to live your life rooted in deeper trust and authentic confidence, then I welcome you here.

I work primarily with women going through big transitions in their lives, such as divorce, break-up, new pregnancy / loss of pregnancy, loss & grief, and more. I also specialize in embodied authentic confidence training for women, and for people who are communication in their second language (ESL).

 
 
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About

Find out about my story, my work and my passions.

 
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UPCOMING WORKSHOPS

Ready for a shift in your life? Want to explore what is alive and essential for you? Curious to know how authentic & embodied confidence feels like for you?